As a Certified Professional Coach, I believe that everyone deserves a fulfilled, balanced and fully expressed life. Since I was 16 years old I have been playing and working in the wilderness, a soul’s refuge and place of freedom. During my time in the outdoors, alone or leading groups, I came to understand that we all long to be connected, empowered and living in our greatest potential. I committed myself then to create a supportive, loving space where people live fully alive and aligned with their values.

I have continued to build my life around this intention and have more than 15 years of experience leading people through life changes. I have studied meditation, mindfulness and body-centered practices for 10 years and dedicate several weeks a year to intensive silent retreats. Not only does my personal meditation practice bring clarity, ease and direction to my coaching clients, they gain useful tools for every day living.

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